My 3 Favorite Comfort Measures For Labor

1. Visualization This is my personal favorite as I know firsthand the power of visualization for coping with labor sensations. In my second birth story, I wrote about how practicing visualizations in pregnancy helped prepare me for the energetic shifts of labor, during which we experience an altered state of consciousness and move between brainwave … Continue reading My 3 Favorite Comfort Measures For Labor

Book Review: “Birth As An American Rite of Passage”

“Birth as an American Rite of Passage” is an important book for learning about the different models and perspectives of childbirth, from the medical or technocratic to the holistic or “natural.” A largely controversial topic, I think the text does a nice job tackling this conversation by sharing information and making thoughtful arguments without ostracizing. … Continue reading Book Review: “Birth As An American Rite of Passage”