First, I would like to preface by saying I firmly believe in a birthing person's ability to bring a baby into the world without a whole lot of (or any) "stuff." I never use all the contents of my bag, I often rely on one or two things, and I sometimes even forgo all of … Continue reading What’s In My Doula Bag?
What does your care provider's bedside manner in prenatal appointments say about their disposition in the birth room? Well, it can give hints, or it can say nothing at all... When you meet in pregnancy, you're clothed, you usually meet one-on-one, you have your head on relatively straight, you're not in pain (hopefully!), and you're … Continue reading Care Provider’s Disposition in Pregnancy vs. Approach to Birth
Whether a doula is on your list of must-haves or not, I implore you to invest in your birth experience to the best of your ability. I know it’s a privilege to be able to afford all the things that would bring you joy and make your life easier. But what I’m really trying to … Continue reading How To Afford a Doula
Everyone's experience of pregnancy is different, but very often these 9 things get better when carrying a baby. Which of these did you enjoy? Eating of All The Things While you might deal with aversions in early pregnancy (and beyond), it's been shown that food can taste better than usual later in pregnancy as senses … Continue reading 9 Things That Improve in Pregnancy
So you're wondering -- what exactly are doula prenatal/postnatal visits all about? As every doula is unique, so is the outline for visits, the number offered, content covered, and overall feel. As a Birth Boot Camp Doula, I prefer to call these "birth plan visits" to avoid confusion with a care provider's prenatal and postpartum … Continue reading What Happens at Doula Visits?