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Your Labor Neighbor LLC

Houston Doula & Childbirth Educator

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Tag: katy tx

When To Call Your Doula in Labor

August 31, 2020Leave a comment

This is such a common question I felt it important to at least briefly address. When should you call your doula in labor? When is too early... or too late? What's the "sweet spot"? Why does timing matter? I'll cover all this and more below! Do keep in mind that every doula has her own … Continue reading When To Call Your Doula in Labor

How To Advocate For Yourself In Birth

February 18, 2020February 19, 2020Leave a comment

You may be wondering, what does advocacy in birth even look like? First know this: it's crucial for any birthing person to be aware of the policies and systemic restrictions of the intended birth place. This means not only getting on the same page with your care provider about how they approach various scenarios, but … Continue reading How To Advocate For Yourself In Birth

What’s In My Doula Bag?

January 26, 2020February 12, 2020Leave a comment

First, I would like to preface by saying I firmly believe in a birthing person's ability to bring a baby into the world without a whole lot of (or any) "stuff." I never use all the contents of my bag, I often rely on one or two things, and I sometimes even forgo all of … Continue reading What’s In My Doula Bag?

Pitocin & Postpartum Depression/Anxiety

January 22, 2020January 22, 2020Leave a comment

First things first: Pitocin is not oxytocin. Oxytocin is the "love hormone" generated in labor that primarily contracts the uterus, but as a brain-based hormone its influence spans the body. It's very active in the birth giver's brain, and plays a role in protecting certain receptors in the baby's brain, too.Pitocin is a synthetic form … Continue reading Pitocin & Postpartum Depression/Anxiety

Top 10 Things You Need Postpartum

January 6, 2020January 6, 2020Leave a comment

Here are my suggestions for things a freshly postpartum person may find quite handy, in no particular order… Organic EVOO Apply organic extra-virgin olive oil to your newborn’s bottom; this keeps meconium from sticking to skin and makes for much easier cleanup. Peri Bottle If you birthed at a hospital, they will let you take … Continue reading Top 10 Things You Need Postpartum

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