My 3 Favorite Comfort Measures For Labor

1. Visualization This is my personal favorite as I know firsthand the power of visualization for coping with labor sensations. In my second birth story, I wrote about how practicing visualizations in pregnancy helped prepare me for the energetic shifts of labor, during which we experience an altered state of consciousness and move between brainwaveContinue reading “My 3 Favorite Comfort Measures For Labor”