How To Advocate For Yourself In Birth

You may be wondering, what does advocacy in birth even look like? First know this: it’s crucial for any birthing person to be aware of the policies and systemic restrictions of the intended birth place. This means not only getting on the same page with your care provider about how they approach various scenarios, butContinueContinue reading “How To Advocate For Yourself In Birth”

Top 10 Things You Need Postpartum

Here are my suggestions for things a freshly postpartum person may find quite handy, in no particular order… Organic EVOO Apply organic extra-virgin olive oil to your newborn’s bottom; this keeps meconium from sticking to skin and makes for much easier cleanup. Peri Bottle If you birthed at a hospital, they will let you takeContinueContinue reading “Top 10 Things You Need Postpartum”

Winter Baby Care Tips

It’s a magical time of year… yet still, also a season that sees even the most laid-back of new parents preoccupied with planning around the weather and others’ germs, among other relevant winter concerns. A FEW BASIC BABY CARE TIPS FOR WINTER MONTHS: First, resist the urge to overdress your baby as babies can overheatContinueContinue reading “Winter Baby Care Tips”

How To Afford a Doula

Whether a doula is on your list of must-haves or not, I implore you to invest in your birth experience to the best of your ability. I know it’s a privilege to be able to afford all the things that would bring you joy and make your life easier. But what I’m really trying toContinueContinue reading “How To Afford a Doula”

How is Postpartum Doula Care Different From Friend & Family Help?

You might have heard of postpartum doulas and thought, “I’ve got family nearby and friends who will probably visit, so I don’t have the need.” It’s true that relatives and friends are tremendous assets to the postpartum support network. But here’s the thing: sometimes we may feel obligated to entertain or host guests who arriveContinueContinue reading “How is Postpartum Doula Care Different From Friend & Family Help?”