Why Hire A Doula?

“If a doula were a drug, it would be unethical not to use it.”John Kennel Doula (pronounced doo-lah) is a Greek word meaning “women’s servant.” A labor or birth doula is a formally or informally trained support individual who provides a range of support to those who are pregnant, birthing, and postpartum and focuses onContinueContinue reading “Why Hire A Doula?”

What You Should Know About My Birth Biases

Yes, I have biases. Do I consider myself a non-judgmental birth worker? Also yes, but judgments are not the same as biases. All human beings operate with inherent biases. So, how much do biases actually matter in the birth space? The answer is, I think, as much as you want them to. My agenda isContinueContinue reading “What You Should Know About My Birth Biases”

Everything You Need To Know About Cloth Diapering

Disclosure: As the sole owner, writer, and publisher of this website content, I confirm I DO NOT receive (and never have received) money, sponsorship or promotion exchange from any cloth diaper manufacturers, sellers or affiliates. First things first: Cloth diapering doesn’t have to be all or nothing. You can choose to cloth diaper 24/7 fromContinueContinue reading “Everything You Need To Know About Cloth Diapering”

How To Advocate For Yourself In Birth

You may be wondering, what does advocacy in birth even look like? First know this: it’s crucial for any birthing person to be aware of the policies and systemic restrictions of the intended birth place. This means not only getting on the same page with your care provider about how they approach various scenarios, butContinueContinue reading “How To Advocate For Yourself In Birth”

Pitocin & Postpartum Depression/Anxiety

First things first: Pitocin is not oxytocin. Oxytocin is the “love hormone” generated in labor that primarily contracts the uterus, but as a brain-based hormone its influence spans the body. It’s very active in the birth giver’s brain, and plays a role in protecting certain receptors in the baby’s brain, too.Pitocin is a synthetic formContinueContinue reading “Pitocin & Postpartum Depression/Anxiety”