This is such a common question I felt it important to at least briefly address. When should you call your doula in labor? When is too early… or too late? What’s the “sweet spot”? Why does timing matter? I’ll cover all this and more below! Do keep in mind that every doula has her ownContinueContinue reading “When To Call Your Doula in Labor”
Tag Archives: katy tx
How To Advocate For Yourself In Birth
You may be wondering, what does advocacy in birth even look like? First know this: it’s crucial for any birthing person to be aware of the policies and systemic restrictions of the intended birth place. This means not only getting on the same page with your care provider about how they approach various scenarios, butContinueContinue reading “How To Advocate For Yourself In Birth”
What’s In My Doula Bag?
First, I would like to preface by saying I firmly believe in a birthing person’s ability to bring a baby into the world without a whole lot of (or any) “stuff.” I never use all the contents of my bag, I often rely on one or two things, and I sometimes even forgo all ofContinueContinue reading “What’s In My Doula Bag?”
Pitocin & Postpartum Depression/Anxiety
First things first: Pitocin is not oxytocin. Oxytocin is the “love hormone” generated in labor that primarily contracts the uterus, but as a brain-based hormone its influence spans the body. It’s very active in the birth giver’s brain, and plays a role in protecting certain receptors in the baby’s brain, too.Pitocin is a synthetic formContinueContinue reading “Pitocin & Postpartum Depression/Anxiety”
Top 10 Things You Need Postpartum
Here are my suggestions for things a freshly postpartum person may find quite handy, in no particular order… Organic EVOO Apply organic extra-virgin olive oil to your newborn’s bottom; this keeps meconium from sticking to skin and makes for much easier cleanup. Peri Bottle If you birthed at a hospital, they will let you takeContinueContinue reading “Top 10 Things You Need Postpartum”
