What Led Me to Birth Work

When I was young, I wanted to be a pet shop owner and a book author and illustrator. In my teenage years I desperately wished to be a film critic. I studied journalism at University, hoping to get my foot in the door at a newspaper or magazine to write articles. Then I became unexpectedlyContinueContinue reading “What Led Me to Birth Work”

When To Call Your Doula in Labor

This is such a common question I felt it important to at least briefly address. When should you call your doula in labor? When is too early… or too late? What’s the “sweet spot”? Why does timing matter? I’ll cover all this and more below! Do keep in mind that every doula has her ownContinueContinue reading “When To Call Your Doula in Labor”

What You Should Know About My Birth Biases

Yes, I have biases. Do I consider myself a non-judgmental birth worker? Also yes, but judgments are not the same as biases. All human beings operate with inherent biases. So, how much do biases actually matter in the birth space? The answer is, I think, as much as you want them to. My agenda isContinueContinue reading “What You Should Know About My Birth Biases”

How To Advocate For Yourself In Birth

You may be wondering, what does advocacy in birth even look like? First know this: it’s crucial for any birthing person to be aware of the policies and systemic restrictions of the intended birth place. This means not only getting on the same page with your care provider about how they approach various scenarios, butContinueContinue reading “How To Advocate For Yourself In Birth”

Pitocin & Postpartum Depression/Anxiety

First things first: Pitocin is not oxytocin. Oxytocin is the “love hormone” generated in labor that primarily contracts the uterus, but as a brain-based hormone its influence spans the body. It’s very active in the birth giver’s brain, and plays a role in protecting certain receptors in the baby’s brain, too.Pitocin is a synthetic formContinueContinue reading “Pitocin & Postpartum Depression/Anxiety”